Schedule

We offer MORE classes over two locations to give you options!

Weekdays:

5:00am

6:05am

8:25am

9:30am

12:00pm

4:25pm

5:30pm

6:35pm

Saturday:

7am

8am

9am

CrossFit Classes Public Holidays:

7:20am

8:25am

9:30am

CrossFit Abode Teens;

3:30pm Weekdays

10:05am Saturdays

*no classes public holidays

Live and updated schedule below:

WELCOME

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