Schedule

CrossFit Classes, weekdays: 5am, 6:05am, 8:25am, 9:30am, 12:00pm. 4:25pm, 5:30pm and 6:35pm.

Saturday:7am, 8am and 9am.

CrossFit Classes Public Holidays: 8:25am and 9:30am.

CrossFit Abode Teens; 3:30pm Weekdays and 10:05am Saturdays (no classes public holidays).

Live and updated schedule below: