FREE Week of Training!

Join in our beginner workouts or jump straight in to the intermediate or advanced workouts. A free week to show you why CrossFit Abode is for you!

Tired Of Making Promises To Get Fit And Never Following Through?

Get Started With A Free Week Of Training And Get On Top Of Your Fitness!

The Best CrossFit Gym In The Northern Territory

Welcome To CrossFit Abode

CrossFit Abode is unlike any other gym you’ve been to before. We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating and fun environment filled with like-minded people of all ages and fitness levels. Come in for a free trial week! It’ll be the best hour of your day, we promise!

FREE Beginner Week

Join our regular classes and complete the beginner workout, to help you start slow and easy and learn the technique. This is the best option for complete beginners and can be further scaled to suit absolutely anyone!


Have you had some experience in CrossFit or functional training? Skip the beginner workout and come and train with us free for a week to make sure CrossFit Abode is right for you (we know it will be).

You are ready!

If you have completed your free week, then you are ready to join regular classes. You can purchase a membership straight from our website! Visit 

Our Facilities

CrossFit Abode

Located in Winnellie, just off Tiger-Brennan Drive, CrossFit Abode is easy to get to, no matter where you live in the Darwin area. Our gym has to be seen to be believed, clean, huge, and all of the equipment you could ever need to get in the best shape of your life.

Air conditioned lounge area with free Wi-Fi and the CrossFit Abode store with all your post workout and recovery drinks and supplements. As well as all the CrossFit gear you need, right here, grips, belts, apparel, you name it, it’s here.

Why You’ll Love Training With Us

What You Get At CrossFit Abode

Scalable Fitness Program

Every workout we offer is programmed and scaled specifically to your ability and fitness goals. That’s right – in every class! Wherever you are at with your fitness level, we’ll tailor the program to help you to safely and steadily improve more on your fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms, but here at CrossFit Abode it’s just part of what we do for you.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way.

Friendship & Accountability

At CrossFit Abode, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best!

Free Online Workout Tracking

Log your workouts and track improvements through Beyond the Whiteboard. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.

Structured Beginners’ Program

Our Beginners’ program is designed to ensure the safety and success of our new members. At Crossfit Abode, we know that every person’s fitness journey is different, and we’re here to help.

High Speed WiFi Lounge

A comfortable air conditioned, reception area with lounge and WiFi is available to all members and guests during open hours so you’re never disconnected! Sit back and enjoy post-workout free time, or settle in after work before you hit your WOD (workout of the day).

CrossFit Abode Competition Series

At CrossFit Abode we believe that you work hard for your fitness, so why not put it to the test in a fun, challenging and rewarding competition as an individual, partner or team, we cater for all fitness levels.

Comp WOD Training

We also offer a comprehensive Competition program included as part of our memberships. Comp WOD, Gymnastics WOD, Weightlifting WOD and Met Con WOD, we tailor a program for you to work on the area of fitness you want!

Apparel and Merchandise Shop

Grab all the gear you need at our in-house Shop! Our Shop has clothing, protein bars, recovery drinks and CrossFit accessories. Stock up on supplies to support your workout before, during and after.

Free Health & Training Resources

As a member of our gym, you’ll have access to exclusive free resources, including nutrition and training information, plus regularly updated video and blog content to help you get the best results from your workouts.

Nutrition Coaching

As well as being great physical training coaches, we love coaching our members on the importance of nutrition for athletic performance and health. Find out how eating well can make all the difference to your results physically and mentally.

CrossFit Kids

We also have CrossFit Kids! Ages 5-7 (Monday and Wednesday 3:20pm and Saturday 10:40am) AND 8-13 (Tuesday and Thursday 3:20pm and Saturday 10:40am). Book them in for a free trial, email [email protected].

Free Child-minding

Reclaim your fitness. You’re happiest when you’re fit and healthy so don’t let parenthood hold you back from achieving your wellness goals. Our child-minding service looks after children and babies while you work out at all of our 9:30am classes.

Unlimited Support

Whatever your question, whatever your goal, we will help. Not only do you have the support of our experienced trainers, but you will quickly build your own support group with other CrossFit Abode members, giving new found motivation and potential.

Get Started With Our FREE Beginner Classes

Not Sure Whether You Are Ready To Change Your Life With CrossFit?

Our beginner workout will ease you in safely and efficiently, regardless of your fitness level!

Client Testimonials

Success Stories From Members

Fitness Tips From Our Expert Coaches

The Coaches Corner