CrossFit Abode - Your Home of Fitness in the NT

We help you to be strong, fit, healthy and happy by providing an incredible experience and environment for you, every time you step through the door. Getting started can seem daunting, so we offer three pathways to help you get started, slow and easy, or jump right in!

Three Pathways To Get Started - Click Here To Learn How!

What Are The Three Pathways To Get Started?

 

Foundation Course

Over four evenings we teach you the foundations so you can be confident when you transition to our regular classes, perfect for absolute beginners and those who find the thought of starting a little daunting!

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Free Week Trial

Come and train with us free for a week to show you how we make training fun, motivating and inclusive for everyone to achieve all your goals! Great for anyone wanting to start but want to try us out first!

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Membership Options

We have a membership option to suit you. From our most popular Unlimited Membership with all its amazing bonuses, to options that suit your lifestyle and goals. Awesome if you are experienced and want to jump right in!

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Why Choose Us?

Choosing a gym can be hard. You need to find the right mix of friendliness, inspiration, motivation, good coaching, great people, amazing programming, fun environment...and more. At CrossFit Abode we believe we have got it almost perfect. Our culture is so friendly and supportive, you will want to come every day. Come and see for yourself. 

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What Separates Us From the Rest?

We have some of the most amazing, experienced and knowledgable trainers in the NT who have a passion for helping you enjoy your training and reach your goals. 

We focus on building great movement and a love for health and fitness, when we do this, your goals and results come easy!

We offer so many different specialty classes, provide constant education and challenge you to always keep you motivated and moving toward your goals! 

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What Do We Offer?

We have everything health, happiness and performance related in the one spot. Check out our other services here, from personal training, to nutrition and mindset training, we have everything you need to start living a healthy and happy life, regardless of where you are at on your fitness journey right now, we can help.

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CrossFit Classes

A one hour group fitness class that ANYONE can do. We help you to find the fun and love of fitness so you achieve all your goals!

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CrossFit Abode Kids

A 45 minute class for kids aged 7-13 years old. We teach them a lifelong love of fitness in a fun and safe environment. 

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Personal Training

A 60 minute, one on one OR small group session, to achieve a more personalised approach or to work on the more complex skills!

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Midline Mobility Mindset

We start with core strength and conditioning, then stretching and self massage, then mindfulness, leaving you blissfully relaxed.

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Specialty Classes

Olympic Weightlifting, Nutrition, Mindset, Gymnastics, Competition Training and more. Check out our schedule to see what's coming up.

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NT's Fittest Series

We run Individual, Partner, Team competitions and more. We have beginners to advanced categories so any one can play!

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Healthy Habits

A Nutrition, Fitness and Mindset challenge that helps you rid old unwanted habits and create new, healthy habits for life!

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Child Minding

A bonus for our members, we offer child minding at our 9:30am classes weekdays and our 9am class on a Saturday, they will love it!

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Unlimited Support

We offer unlimited lifestyle support, whether it be training for a specific goal, overcoming injury, needing help with nutrition, we will help!

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Getting Started is the Hardest Part

Once you get the courage up and just do it, you will soon realise all the worry, nerves and fear was all for nothing. It will end up being the most amazing thing you have ever done for yourself and you will only wish you started earlier! So Start NOW, the way you want with one of our three pathways!

Three Pathways To Get Started