Train With Us, Free For a Week, No Obligations, Just Fun and Fitness

Starting at a new gym can be daunting, even scary, especially if you haven't exercised in a long...long time... At CrossFit Abode we offer you a free week so we can show you our culture, our people, our Trainers are so friendly and supportive, to help you achieve your health and fitness goals and so much more. 

*** Free Trials are for Darwin area residents only. If you are visiting please visit the membership options page and purchase a drop in or pass.
Click Here For Your Free Week Training

What To Expect In Your Free Week

In your free week trial, you will join in the regular classes with all of our current members...BUT don't worry, we start every day with a brief that details the workout, we demonstrate every movement and the scaling options to suit anyone, regardless of current fitness level.

Every class we have a beginner workout (RX 1) which is a scaled version of the regular class workout to suit you if you are a beginner or may not have exercised in a while. Remember you don't have to be fit to start, but you have to start to be fit. 

Our friendly and experienced trainers are with you every step of the way to ensure you move safely and don't bite off more than you can chew, so you love every session and are left wanting to come back every day.

No matter your fitness goal, CrossFit Abode can help you get there. MOST new members are just like you! They want a fun, yet challenging, friendly and supportive environment to enjoy getting fit and healthy and achieve things they never thought possible.

Achieve Your Goals Now

What ever your goal, we will get you there and much more than you ever expected. All you have to do is start!

Start Now

Beginners Workout

Every class we have a beginner version of the workout, so you can be confident and enjoy the workout, every day!

Book My Beginners Workouts

Free Week Trial

It can seem daunting, you are probably a little nervous or unsure. The best thing to do is just START. Once you do, you quickly realise it was the best decision you have made in a long, long time!

Free Week Trial

I'm not fit enough to do CrossFit... Should I get fit first?


We hear this so often, and although it may seem that way, it couldn't be further from the truth. In fact, we believe CrossFit is the BEST way to get fit!

We always start you slow and easy and the feedback we typically hear is I wish I started this sooner!

Okay, Let's Get Started With a Free Week

Still Unsure?

Send us a message with any questions you may have!