Improve Your Olympic Lifting

Olympic Lifting

Olympic Lifting is an integral part of your CrossFit Classes. We include movements such as the Snatch & Clean and Jerk and include skill development as a regular part of our class.

We help to break down the movements, starting light and easy to build a good foundation to have you moving well.

In fact most of the best Olympic Lifters in the NT train at CrossFit Abode thanks to our great Trainers, programming and members enjoy performing the Olympic Lifts as they have a good understanding and sound technique development through our CrossFit Abode Classes.

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