Mobility & Mindset
Increase Your Mobility, Improve Performance, and Enhance Your Mindset.
Anyone is welcome, bring your family and friends and start making real changes (ages 13+).
The next Mobility and Mindset at CrossFit Abode South (Palmerston location) on Sunday, 29th May at 8:30am
"I never thought I would do a 'mindset' class, but after one session it is now my favourite thing of the week. Inspiring, motivating and I feel both relaxed and unstoppable at the end of every class.This has literally changed my life and I can't recommend it highly enough."
MEET YOUR COACH
Cobi is a qualified CrossFit and Fitness Trainer with over 15 years experience. He is also a qualified Nutrition Coach, Clinical Hypnotherapist and Psychotherapist, meaning he can help you in every area, Nutrition, Mindset and Training!
Want Some More Information?
Send us a message here and we can help!