CrossFit Abode Healthy Habits Challenge

Change Your Habits, Change Your Life.

The Healthy Habits Challenge is an online Nutrition, Mindset and Training Challenge.

Our next Challenge will be our best yet, sign up now so you don't miss out on this life changing experience!

Not Sure Whether It's Right For You?

Come along to the free Healthy Habits Seminar, for anyone and everyone!

The Healthy Habits Seminar is a FREE event for anyone who wants to break the cycle and make 2022 their best year yet.

We will cover nutrition, fitness and mindset and how to make easy and sustainable changes to improve your health, happiness and performance.

This is free for anyone and will be invaluable for everyone, so let your friends, family and colleagues know and come along to this amazing seminar.

It's on Saturday 29th January, 11am-2pm at CrossFit Abode South. Register on the more info button below.

More Info on the FREE Healthy Habits Seminar

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"It's honestly made a very big and positive impact not only on my physical and mental side of things, but also the family side of things..."

MEET YOUR COACH

Cobi is a qualified CrossFit and Fitness Trainer with over 13 years experience. He is also a qualified Nutrition Coach and Psychotherapist, meaning he can help you in every area, Nutrition, Mindset and Training!

Nutrition

We make changing your nutritional habits slow and easy. We want you to enjoy your food and continue with the improvements for life beyond the challenge.

Join Now

Mindset

Our mindset can be our greatest downfall, or our greatest asset. We help you to reduce stress and anxiety, increase motivation and lead a happy lifestyle.

Book Now