We’ve got the perfect workout for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at CrossFit Abode we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking to find a place to start your fitness journey or increase your sports performance…we’ve got you covered. Click here to get started with a free trial class or click on one of our programs below to find out more
NT's Fittest - Competition Series
Any One Can Do It!
The most exciting and rewarding experience on our calendar. The NT’s Fittest Competition Series by CrossFit Abode are so much fun and anyone can do it! Each year in the dry season we hold an Individual, Partner and Team Series all with Beginner, Intermediate and Advanced categories, so regardless of fitness or experience, any one can join in and have fun! Keep an eye out on our upcoming events under the community tab.
Healthy Habits Challenge
Nutrition and Fitness Coaching
Join our support group.
Set goals and stay accountable with our Healthy Habits Challenge, a group wellness program held over a five week period. We’ll give you all the motivation, information and inspiration you need to improve your health and fitness. We run two challenges a year in February and August.
Mindset and Nutrition Seminar
Be a Fitness Guru
Knowledge is power.
Every year, we host several seminars, covering everything from wellness and nutrition through to mobility and weightlifting techniques. Come along and gain the skills you need to succeed in your health and fitness journey.
Be a Bodyweight Ninja
Gymnastics movements are not only about being strong, but are also very technical. Our Gymnastics Seminars teach you the fundamentals of how to gain the best technique and positions to ensure you progress to your potential in a safe and effective way!
Olympic Weightlifting Seminar
Throw your weight around.
Train like an Olympian at our weights-only Oly-lifting classes. Learn how to reduce injury and optimise your weight-lifting technique for faster results. You’ll be amazed at how quickly you go from ‘so-so’ to ‘super strong’ when you stick with these sessions.