CrossFit Abode Kids - Learn to Love Fitness
Finding the right 'sport' for your kids can be tough! They 'grow out' of things way too quickly, or it 'gets boring'. At CrossFit Abode Kids they can start from 7 years old and keep going...well forever... And we accept the NT School Sports Vouchers to help get them started!
We Scale to Suit THEM!
Every workout, every time, we scale the workout to suit their current fitness, skill and confidence level, so your kids have fun at their own pace!
A Perfect Mix of Fitness
We blend Gymnastics/Body Weight movements, with Weightlifting and Cardio in a safe and fun way to give your kids results for life!
CrossFit Abode Kids, What Can I Expect?
CrossFit Abode Kids Classes are for kids aged 7-13 Years Old.
Each Class goes for 45 minutes and is a perfect mixture of fun, teaching good movement, challenging and learning how to love fitness for life!
Our fun and inspiring Trainers help scale the workouts to suit absolutely and skill or fitness level, so any one can do it!
Purchase a CrossFit Abode Kids Membership
Are you ready to purchase a membership for your kids, we have a great option for you! Choose from one of the options below, or if you have a school sports voucher fill in the form at the bottom of the page.
Flow of Your Kids Fitness
Maintaining your kids fitness and keeping them engaged and motivated throughout their life is the best gift they could ever receive, the gift of health, happiness, strength and independence!
Simply be a kid, learn to swim, ride a bike, run, play, jump, learn self defence, play sport as long as it's fun and active!
CrossFit Kids, learn good movement, how to enjoy staying fit and healthy, build a lifelong love of fitness that will set them up for life!
At 14, kids can join the adults class WITH their parents, then at 16 parental permission is required but they can train independently!
Fitness for Life
From 18 until we meet our maker, CrossFit is something you can do for ever, we scale the workouts to suit you at any stage of your life!
As a Parent it Can Be Hard to Find Something They Love...
A mixture of team and individual workouts, the kids get all of the benefits of sport and fitness in the one class! Bring them along, free for a week, and we will show you how CrossFit Abode Kids can change their life and make yours easier!
Want Some More Information?
Inquire here and we can answer any questions you may have! Or redeem your kids school sports voucher.