
What is CrossFit Abode Teens?
CrossFit Abode Teens is the perfect Strength and Conditioning Program to help your Teens build strength, confidence and reduce the risk of injury. All this while developing a love for health and fitness!
It is a group fitness class for 11-15 Years Old pre-teens and teens. Each class goes for 45 minutes and is a perfect mixture of fun, challenging, weightlifting, cardio, bodyweight and learning how to love being healthy for life.
Our fun and inspiring Trainers help scale the workouts to suit absolutely any skill or fitness level, so any one can do it!
We can even cater for your Teens entire sports team (by appointment). Give them the winning edge, email us today at info@crossfitabode.com
Memberships
Purchase one of our membership, which are amazing value and your Teens will get SO MUCH more than just fitness. If you have any questions contact us on the chat button or email info@crossfitabode.com
School Sports Vouchers
Register on the link above, then email your voucher to info@crossfitabode.com or surrender it on your first visit.
