Owner / Head Trainer – CrossFit Abode
I have always loved being fit and decided to pursue it as a career in the Army, after spending four years in the Infantry I transferred to be a Physical Training Instructor (PTI). In 2009 we found CrossFit and opened our first affiliate in 2010, CrossFit Albury Wodonga, which we regretfully sold in 2012.
I spent 9 years as a PTI and always worked as a CrossFit Trainer in my spare time at CrossFit Brisbane and then Head Trainer of CrossFit Dromana and CrossFit Top End. During this time I completed; CrossFit Level 2, Precision Nutrition Level 1 Certificate, CrossFit Strongman, CrossFit Olympic Weightlifting, CrossFit Kids, CrossFit Mobility, The Gymnastics Course, Pendlay Olympic Weightlifting, Klokov Olympic Weightlifting, Hangstrong Gymnastics, and many more fitness, leadership and coaching courses. As well as invaluable experience working with allied health professionals and in recovery/rehabilitation.
In 2017 I started CrossFit Abode and in 2018 resigned as a PTI. I have had many amazing experiences in CrossFit through competition, coaching and hosting Australia’s premier CrossFit competition, The Down Under CrossFit Championship.
I have a passion for health and fitness and so nutrition is big part of what I offer, being Precision Nutrition Level 1 Certified. I bring a motivating, enthusiastic, experienced and empathetic style of Training to the NT and my main goal is to help people have fun and move well in training to achieve all their fitness goals and aspirations.